The problem
Job loss hits seven systems at once
This program addresses all these systems for a reset.
Income
+Routine
+Identity
+Belonging
+Competence
+Future
+Skills
+This is not a program that promises the big fix. It is a practical way to work through your feelings, thoughts, and recurring patterns — an emotional anchor in a sea of coding bootcamps and interview prep tools.
The research
Layoffs are not a career setback. They are a life event.
2 years
for self-esteem and mental health to return to baseline — even if you find a new job quickly.
American Psychological Association, Feb 2024
31%
of laid-off workers report a complete loss of professional identity, leading to identity-based depression during their search.
Stanford GSB, Oct 2024
83%
increased risk of developing a new stress-related health problem compared to those who kept their jobs.
Yale School of Public Health, Jun 2023
♡ Your current world may also need the attention of a therapist.
Please seek all forms of support that are available to you.
The arc
Four weeks. Four territories.
Each week goes somewhere specific. Your goals stay with you the whole way.
Week 1
Ground
Name what actually happened. Look at what you lost — not just the job, but the routine, the identity, the people. Calm your nervous system. Start the daily practice.
Week 2
Dig
Figure out what you believe about yourself and where those beliefs came from. Family patterns around work. Stories about worth. What is actually true and what is inherited.
Week 3
Build
Collect the evidence for what you are good at. Write an honest story about what happened that you can stand behind. Start seeing what wants to come next.
Week 4
Orient
Look at the disruptions again. See what shifted. Test your new story under pressure. Name what is still unfinished. Build the version of this practice you keep after the program ends.
Your daily flow
15-30 minutes a day. Five steps.
The required exercises take about 5 minutes. The optional ones go deeper. You decide how much time you have each day.
Yesterday's takeaways + thought inspiration
What surfaced yesterday — the questions you sat with, the challenges you took on, what came up overnight. Then thought prompts drawn from where you are in the program. You can discuss them with your coaching assistant or just sit with them.
After 30 days
What you walk away with
A start on processing
30 days does not finish this work. But you will have tools, patterns, and self-awareness most people never build.
A values map
What you actually care about, excavated from your own writing — not a template.
A narrative you can stand behind
An honest account of what happened, built across weeks, pressure-tested by you.
Pattern awareness
Your saboteurs, your default stress responses, your relational patterns — named and visible.
Your complete journal
Every entry, exercise, framework analysis, and daily summary — downloadable as PDF or JSON.
A practice you can keep
The tools that worked for you, identified by your own ratings and your pattern tracking.
7-day money-back guarantee
If the program is not working for you within the first week, request a full refund. No conditions. No forms. If it is not useful, you should not pay for it.
I started envisioning this product after my own mid-career layoff. As a big-tech and startup product leader and certified coach, I have worked with dozens of people through job loss and high-pressure work situations. And did I witness emotional rollercoasters and come-back stories.
Stefanie Kamps
Founder · Certified Coach (ICF, CTI, ORSC)
Data & privacy
◼
Your data, always
Download everything as PDF or JSON. Delete it in 24 hours. It never stops being yours.
◼
AI does not train on you
Anthropic's Claude and Deepgram process your data. Neither trains on it. Ever.
◼
No one reads your journal
Processed by AI only. No human reads it unless you share.
Questions
Frequently asked
Gift or refer
Know someone in the thick of a career transition?
Gift 30 days, or share your referral code — 20% off for them, $10 back to you.
You do not need to figure this out alone.
A personalized coaching program that meets you where you are. Start today.
Sliding scale from $297-day money-back guarantee · Access until goals are complete